Matt Hayter

Shockwave Therapy

Shockwave Therapy – Safe & Effective Treatment

What is Extracorporeal Shockwave Therapy? Extracorporeal Shockwave Therapy (ESWT) represents a cutting-edge approach to treating a variety of musculoskeletal conditions, including plantar fasciitis and Achilles tendinitis. One study in 2018 concluded that:  “Shockwave therapy significantly reduced the pain that accompanies tendinopathies and improves functionality and quality of life. It might be first choice because of […]

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A young couple walk happily on a beautiful beach

Peripheral Neuropathy – Causes and Effects

Introduction Peripheral Neuropathy, a condition affecting millions worldwide, is a lesser-known but significant health concern. This condition can have a profound impact on your daily life. At Dynamic Podiatry we see people every week who are suffering from the effects of peripheral neuropathy. Whether it’s pain, numbness, weakness, or loss of balance, we see it

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A lady holds her foot in pain from Osteo-arthritis

Arthritis in The Foot

What is Arthritis in The Foot? The word arthritis is a word with Latin roots. “Arthro” means “of the joint,” and “itis” means “inflammation.” So it makes sense that arthritis is the name of the condition that affects the joints, causing pain and inflammation. Another important factor of arthritis is that it results in permanent

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A pair of Asics Running Shoes

Running Shoes – When To Replace Them? [Guide 2022]

You Need to Replace Running Shoes Regularly To learn more about  Achilles tendon injuries read our blog post here, or plantar fasciitis read more here. Most people wait far too long before replace running shoes and risk overuse injuries as a result. Generally running shoes should last between 400 and 800 kilometres (or 250 to 500 miles), although

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A large group of runners

Achilles Tendinitis Prevention & Treatment [Updated 2022]

Anatomy of the Achilles Tendon The Achilles tendon is one of the largest and strongest tendons in the human body, and can tolerate loads greater than our own body weight.  In this article I will discuss:  Why do Achilles Tendons get injured?  The Types of Achilles Tendinitis (Tendinopathy),  The Multi-Factorial Nature of Achilles Injuries,  How

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