Running Shoes – When To Replace Them? [Guide 2022]
You Need to Replace Running Shoes Regularly To learn more about Achilles tendon injuries read our blog post here, or plantar fasciitis read more here. Most people wait far too long before replace running shoes and risk overuse injuries as a result. Generally running shoes should last between 400 and 800 kilometres (or 250 to 500 miles), although …
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