Our Blog

Keeping you one step ahead.

A row of ballet dancers en pointe

What is a Pre-Pointe Ballet Assessment?

October 14, 2019 No Comments

A large group of kids running in the park

When Do Children Need a Podiatrist?

October 2, 2019 1 Comment

A pair of feet in the water

Why Do We Need The Intrinsic Muscles of the Foot? [Guide 2019]

September 9, 2019 1 Comment

Footy boots are important to get right

Football Boots – 10 Tips To Buying Correctly.

June 20, 2019 No Comments

A large group of runners

Prevention of Achilles Injuries

June 13, 2019 No Comments

A confident looking woman is running on the Beach with the sun setting over the water

Shoe Lacing – Get the Most Out of Your Runners!

June 5, 2019 No Comments

A drawing of a hammer toe

Hammer Toes – Causes and Treatment

May 15, 2019 No Comments

A pair of Asics Running Shoes

Running Shoes – How Often Should You Replace Them ?

March 31, 2019 1 Comment

Someone's feet wearing a pair of low cut Injinji toe socks. Other pairs surround them.

Injinji Socks – You’re Going To Love Them!

March 31, 2019 No Comments

A lady goin for a run early in the morning listening to her headphones

How To Start Exercise – Daniel’s Best Tips

March 29, 2019 1 Comment

A pregnant lady walks along a beautiful beach

Pregnancy and Your Feet

March 28, 2019 No Comments

A pair of feet wearing brightly covered socks standing intoed

Intoeing Gait – Not Pigeon Toed!

March 21, 2019 No Comments

A person wearing a pair of boots in the snow

Looking After Your Feet in Winter!

March 17, 2019 No Comments

2 Bags of Hiker's Wool, a big and a small bag.

Hiker’s Wool

March 17, 2019 1 Comment

A man clutches his right thigh on the beach

Injury Management

March 14, 2019 No Comments

An elderly man and woman are walking through the country side holding hands

Preventing a Fall

March 3, 2019 No Comments

A woman is crouched down and clutching her knee with a look of pain on her face.

Lateral Knee Pain

February 27, 2019 No Comments

A young child sitting in W-position which is bad for the hips

Prevent Your Child From W-Sitting

February 17, 2019 No Comments

A girl is playing hopscotch drawn in chalk on the pavement

Replacing Your Children’s Shoes

February 3, 2019 No Comments

A man and a woman are running in bright clothes with earplugs in

Running Form – is it Important?

February 3, 2019 1 Comment

A pair of feet with tingling toes

Tingling Toes – Causes and Treatment

January 26, 2019 No Comments

A wart on the bottom of a foot

Plantar Warts or Verrucae

January 24, 2019 No Comments

A picture of 2 feet with bunions on a blue background

Bunions

December 19, 2018 No Comments

What are Orthotics?

November 19, 2018 No Comments

A large group of runners

Achilles Tendinitis

September 5, 2018 1 Comment

Tinea Pedis – Athlete’s Foot

August 4, 2018 No Comments

Your Guide to Running Shoes

June 28, 2018 1 Comment

A podiatrist is testing a patient's protective sensation with a monofilament

Diabetic Foot Complications and How You Can Prevent Them

June 9, 2018 No Comments

Mortons Neuroma – Pain in the forefoot

June 4, 2018 No Comments

A woman grasps her foot in pain.

How Can I Get Rid of Plantar Fasciitis?

May 13, 2018 No Comments

We love to see happy feet

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