A large group of runners

Achilles Tendinitis Prevention & Treatment [Updated 2022]

Anatomy of the Achilles Tendon The Achilles tendon is one of the largest and strongest tendons in the human body, and can tolerate loads greater than our own body weight.  In this article I will discuss:  Why do Achilles Tendons get injured?  The Types of Achilles Tendinitis (Tendinopathy),  The Multi-Factorial Nature of Achilles Injuries,  How …

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