Achilles Tendon Pain: Causes, Symptoms & Effective Treatments
If you’re experiencing pain at the back of your heel or lower calf, especially during or after walking, running or sport—you may be dealing with Achilles tendon pain.
This common condition can affect anyone, from elite athletes to weekend walkers, and can be slow to heal if not treated early and correctly. The good news? Our podiatrists specialise in accurate diagnosis and personalised treatment to get you moving again—pain-free.
What Is Achilles Tendon Pain?
The Achilles tendon is the largest tendon in your body, connecting your calf muscles to your heel bone. It plays a vital role in walking, running and jumping.
Achilles tendon pain occurs when this tendon becomes irritated, inflamed or degenerated due to overuse, poor foot mechanics, or improper loading. This condition is often referred to as Achilles tendinopathy.
There are two common types:
- Mid-portion Achilles tendinopathy – affects the tendon 2–6cm above the heel
Insertional Achilles tendinopathy – affects where the tendon attaches directly to the heel bone
